giving myself grace means keeping my palms open like windows
You are such a beautiful fucking human, my friend.
I wish I could find a way to give myself grace the way that you have.
The way I was taught in therapy was to extend myself the same grace I would extend to someone else who I knew was hurting. It's difficult to frame, and even harder to practice, but I'm getting better at it.
You are such a beautiful fucking human, my friend.
I wish I could find a way to give myself grace the way that you have.
The way I was taught in therapy was to extend myself the same grace I would extend to someone else who I knew was hurting. It's difficult to frame, and even harder to practice, but I'm getting better at it.